Calories in rye bread
Rye Bread results
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Beefsteak bread soft rye, no seeds
Per 2 slices, 57 g - Calories: 150 kcals
- Fat:2g
- Carbs:27g
- Protein:5g
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Beefsteak bread hearty rye, seeded
Per 2 slices, 50 g - Calories: 130 kcals
- Fat:2g
- Carbs:23g
- Protein:5g
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Panera Bread turkey sandwich on rye
Per 1/2 sandwich - Calories: 290 kcals
- Fat:5g
- Carbs:33g
- Protein:27g
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