Calories in pumpkin 1 cup boiled mashed
Browse:
- baked roasted no fat added
- 2 milk
- peeled sweet potato
- 1 almond milk 1 2 orange juice
- 1 skim milk 1 banana 1 tbsp peanut butter
- soup
- chicken breast salad romaine lettuce chicken cheese 1 hard egg
- general tso brown rice 1 vegetable stir fry 1 tso 1 4
- 1 hard white only
- bisque
Pumpkin 1 Cup Boiled Mashed results
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Whole Foods Market pumpkin 1 cup boiled mashed
Per 1 cup boiled - Calories: 50 kcals
- Fat:0g
- Carbs:12g
- Protein:2g