Calories in pepitas shelled
Pepitas Shelled results
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World Table pepitas shelled pumkin seeds
Per 1/4 cup - Calories: 190 kcals
- Fat:15g
- Carbs:2g
- Protein:10g
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Nuts.com pepitas pumpkin seeds, no shell, organic
Per 1 oz - Calories: 180 kcals
- Fat:14g
- Carbs:4g
- Protein:9g
