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Pappadeaux
Pappadeaux pan grilled tilapia
Per 1 serving - Calories: 289 kcals
- Fat:13g
- Carbs:34g
- Protein:59g
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2. Pappadeaux Seafood Kitchen
  Pappadeaux Seafood Kitchen pan grilled tilapia
  Per 1 serving - Calories: 80 kcals
  - Fat:0g
  - Carbs:16g
  - Protein:0g
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Colton's Steak House & Grill
Colton's Steak House & Grill pan seared tilapia
Per 1 serving - Calories: 560 kcals
- Fat:27g
- Carbs:16g
- Protein:59g
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2. Golden Corral
  Golden Corral pan seared tilapia
  Per 4 oz - Calories: 785 kcals
  - Fat:37g
  - Carbs:50g
  - Protein:62g
3. Eat Up Slim Down
  Eat Up Slim Down pan seared tilapia
  Per 7 oz - Calories: 149 kcals
  - Fat:7g
  - Carbs:20g
  - Protein:2g
4. Whiskey Creek Wood Fire Grill
  Whiskey Creek Wood Fire Grill pan seared tilapia
  Per 2 fl oz - Calories: 370 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:0g
5. Mucho Burrito
  Mucho Burrito pan seared tilapia
  Per 120 g - Calories: 170 kcals
  - Fat:3g
  - Carbs:18g
  - Protein:23g
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Glory Days Grill
Glory Days Grill pan Seared tilapia (1 serving)
Per 1 serving - Calories: 365 kcals
- Fat:14g
- Carbs:14g
- Protein:47g

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