Calories in organic dark rye pumpernickel meal by oz
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Organic Dark Rye Pumpernickel Meal By Oz results
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Bobs Red Mill rye meal dark, organic, pumpernickel
Per 1/4 cup, 30 g - Calories: 100 kcals
- Fat:1g
- Carbs:21g
- Protein:4g
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Bobs Red Mill organic dark rye pumpernickel meal (by oz)
Per 1 oz - Calories: 95 kcals
- Fat:1g
- Carbs:20g
- Protein:4g