Calories in mom s skillet

Per 1 cup - Calories: 267 kcals

• Fat:9g
• Carbs:30g
• Protein:18g

Per 1 cup - Calories: 400 kcals

• Fat:11g
• Carbs:0g
• Protein:0g

Per 1 cup of kielbasa mixture with 1/2 cup of rice - Calories: 279 kcals

• Fat:7g
• Carbs:31g
• Protein:23g

Per 1 1/4 cup - Calories: 287 kcals

• Fat:10g
• Carbs:29g
• Protein:19g

Per 1 1/3 cups - Calories: 370 kcals

• Fat:12g
• Carbs:45g
• Protein:20g

Per 1 1/2 cups - Calories: 288 kcals

• Fat:8g
• Carbs:36g
• Protein:19g

Per 1 cup - Calories: 314 kcals

• Fat:12g
• Carbs:21g
• Protein:27g

Per 1 piece - Calories: 1200 kcals

• Fat:0g
• Carbs:0g
• Protein:0g

Per 1 chop w/ 11/2 cups veggies - Calories: 231 kcals

• Fat:5g
• Carbs:2g
• Protein:2g

Per 1/2 cup - Calories: 205 kcals

• Fat:14g
• Carbs:19g
• Protein:2g