Calories in lite wheat bread 2 slices
Lite Wheat Bread 2 Slices results
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Subway 6in, wheat bread, turkey & ham, american cheese, lettuce, onions, lite mayo
Per 6 in sandwich - Calories: 360 kcals
- Fat:12g
- Carbs:45g
- Protein:19g
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Subway 6 inch tuna sub on wheat bread with lettuce red onions pickles and lite mayo
Per 6 inch sub - Calories: 145 kcals
- Fat:2g
- Carbs:14g
- Protein:0g
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Subway foot long ham on 9 grain wheat bread with american cheese and 2tbsp of lite mayo
Per 452 g / 1 sandwhich - Calories: 710 kcals
- Fat:23g
- Carbs:96g
- Protein:37g
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Subway over roasted chicken breast wheat bread provolone cheese spinach tomatoes lite mayo
Per 6 inch - Calories: 980 kcals
- Fat:51g
- Carbs:47g
- Protein:80g
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Subway 6'' turkey, 9 grain wheat bread, american cheese, bacon, avocado , spinach, lite mayo
Per 220 g - Calories: 450 kcals
- Fat:19g
- Carbs:51g
- Protein:12g
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Subway double club, lettuce, onions, black olives, mustard, lite mayo, pepper jack wheat bread
Per 6 inch - Calories: 455 kcals
- Fat:5g
- Carbs:48g
- Protein:26g
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Subway 6 blackforest ham- wheat bread, provolone cheese, spinach, tomato, onion, jalapeno, lite mayo
Per 1 sandwich - Calories: 385 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway my tuna salad sandwich-wheat bread, provolone cheese, lettuce, onion, banana pepper, lite mayo
Per 1 cup - Calories: 560 kcals
- Fat:33g
- Carbs:43g
- Protein:24g
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Subway chicken, bacon and ranch with whole wheat bread, cheddar, lite mayo, lettuce, pickles and cucumber
Per 6 sub - Calories: 445 kcals
- Fat:17g
- Carbs:45g
- Protein:27g
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Bob Evans Farms Inc. lite sausage breakfast lite sausage, egg beaters, wheat bread, fruit cup (grapes, cantaloupe, pineapple), margarine
Per 201 5/8 - Calories: 469 kcals
- Fat:21g
- Carbs:48g
- Protein:34g