Calories in light white bread
Browse:
- turkey on with lettuce and tomato
- veggies mayo mustard
- enriched sliced
- reduced calorie
- turkey ham no cheese mayo
- wonder
- gluten free
- danish soft and thick cut
- natural grain enriched
Light White Bread results
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Subway 3 flat bread sandwich (egg white, ham, lettuce, green peppers, banana peppers, & light mayo)
Per 1 sandwich - Calories: 190 kcals
- Fat:8g
- Carbs:19g
- Protein:12g
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Subway 12 oven roasted chicken on white bread with american cheese, lettuce, olives with light mayo
Per 12 - Calories: 763 kcals
- Fat:26g
- Carbs:86g
- Protein:48g
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Subway 6 turkey breast sub with lettuce, onions, banana peppers , light mayo, no cheese, on white bread
Per 6 - Calories: 310 kcals
- Fat:8g
- Carbs:41g
- Protein:16g
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Panera Bread 1 2 bbq chicken salad no tortilla strips sub light ranch 1 2 sierra turkey sandwhich on white
Per 1/2 sandwhich, salad - Calories: 1847 kcals
- Fat:46g
- Carbs:253g
- Protein:237g
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Subway seafood and crab sub 6-inch classic sandwich seafood and crab salad made with light mayonnaise with lettuce, tomato, onion, green peppers, olives, pickles, cheese, oil, vinegar, salt and pepper on italian white bread
Per 6 -inch sub - Calories: 410 kcals
- Fat:16g
- Carbs:52g
- Protein:16g
