Calories in ham and swiss on honey oat with lettuce and tomato
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Ham And Swiss On Honey Oat With Lettuce And Tomato results
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University of Northern Iowa ham and swiss on honey oat with lettuce and tomato
Per 1 sandwich - Calories: 250 kcals
- Fat:5g
- Carbs:32g
- Protein:18g
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Subway 6 black forest ham on honey oat (swiss cheese, lettuce, tomato, cucumber, honey mustard)
Per 6 inch sub - Calories: 345 kcals
- Fat:8g
- Carbs:57g
- Protein:13g
