Calories in ham and cheese on english muffin
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Ham And Cheese On English Muffin results
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Subway light wheat english muffin melt with egg whites - black forest ham with cheese
Per 1 sandwich - Calories: 170 kcals
- Fat:4g
- Carbs:25g
- Protein:13g
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Subway black forest ham, melted cheese, and egg whites all on a fresh toasted english muffin
Per 1 sandwich - Calories: 390 kcals
- Fat:13g
- Carbs:45g
- Protein:24g
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Tim Hortons new egg white omelette breakfast sandwich - hickory smoked ham, cheese, whole grain english muffin
Per 1 sandwhich - Calories: 240 kcals
- Fat:7g
- Carbs:26g
- Protein:17g