Calories in boil Brand: iceland
Iceland Boil results
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Iceland moroccan chicken and boiled rice
Per 1 portion - Calories: 580 kcals
- Fat:11g
- Carbs:95g
- Protein:24g
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Iceland kipper fillets with butter (boil in the bag)
Per 170 g - Calories: 350 kcals
- Fat:26g
- Carbs:0g
- Protein:28g
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Iceland frozen brocoli & cauliflower florets - boiled in unsalted water
Per 90 g - Calories: 19 kcals
- Fat:0g
- Carbs:2g
- Protein:3g
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Iceland eggs large free range class a boiled values 100g serving allow for shell
Per 100 g serving - Calories: 2017 kcals
- Fat:507g
- Carbs:463g
- Protein:233g
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Iceland eggs large free range class a (boiled values ) ( est egg @70g inc shell ..1 egg serving )
Per 1 egg large - Calories: 100 kcals
- Fat:7g
- Carbs:0g
- Protein:9g
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Iceland freshly frozen veg - broccoli mix (broccoli, cauliflour, baby carrots) boiled in unsalted water
Per 100 g - Calories: 20 kcals
- Fat:1g
- Carbs:3g
- Protein:2g
