Calories in aramark
Aramark Sauces, Sauces results
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Cooking Light spiced tilapia with roasted red pepper and tomatillo sauce
Per 1 filet and 1/4 cup sauce - Calories: 239 kcals
- Fat:9g
- Carbs:7g
- Protein:34g
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Cooking Light french chicken in vinegar sauce with pepper spiked polenta
Per 2 thighs and 1 cup polenta - Calories: 160 kcals
- Fat:8g
- Carbs:2g
- Protein:20g
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Cooking Light cooking light - chicken nuggets with mustard dipping sauce
Per 5 nuggets, 1.tbsp sauce - Calories: 190 kcals
- Fat:2g
- Carbs:21g
- Protein:22g
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Aramark chicken gyro (with lettuce, tomatoes, onions, and tzatziki sauce)
Per 1 pita - Calories: 341 kcals
- Fat:17g
- Carbs:40g
- Protein:7g
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Cooking Light baked fish with roasted potatoes tomatoes salmoriglio sauce
Per 1 cup potato, filet, 2 tsp sauce - Calories: 130 kcals
- Fat:0g
- Carbs:1g
- Protein:30g
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Cooking Light oven fried chicken fingers with honey-mustard dipping sauce
Per 2 pieces - Calories: 185 kcals
- Fat:4g
- Carbs:16g
- Protein:22g
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Cooking Light braised pork shoulder in hoisin wine sauce with dried plums
Per 1 serving - Calories: 339 kcals
- Fat:16g
- Carbs:13g
- Protein:30g
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Cooking Light grilled rosemary chicken with chunky tomato - avocado sauce
Per 4 oz - Calories: 480 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light pan seared chicken culets wiht tarragon mustard cream sauce
Per 1 chicken cutlet and 2 tbsp sauce - Calories: 35 kcals
- Fat:1g
- Carbs:6g
- Protein:0g
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Cooking Light pan seared chicken cutlets with tarragon mustard cream sauce
Per 1 cutlet and 2 tblsp sauce - Calories: 150 kcals
- Fat:60g
- Carbs:0g
- Protein:0g
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Cooking Light falafel-stuffed eggplant with tahini sauce and tomato relish
Per 1/2 of an eggplant - Calories: 1018 kcals
- Fat:33g
- Carbs:84g
- Protein:102g
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Cooking Light shrimp & mango summer rolls with sweet & spicy dipping sauce
Per 2 rolls - Calories: 153 kcals
- Fat:1g
- Carbs:29g
- Protein:8g
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Cooking Light chicken thighs with marsala-mushroom cream sauce over noodles
Per 1 thigh, 1/4 cup sauce, and 1/2 cup noodles - Calories: 333 kcals
- Fat:10g
- Carbs:29g
- Protein:32g
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Cooking Light broiled tilapia with frisee apple salad mustard parsley sauce
Per 6 oz fish - Calories: 348 kcals
- Fat:12g
- Carbs:44g
- Protein:15g
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Cooking Light roasted pork tenderloin medallions with dried cranberry sauce
Per 3 oz pork and 1/4 cup sauce - Calories: 494 kcals
- Fat:26g
- Carbs:27g
- Protein:36g
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Cooking Light pork tenderloin medallions with chinese ginger & lemon sauce
Per 3 oz pork w/ sauce - Calories: 189 kcals
- Fat:6g
- Carbs:6g
- Protein:24g
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Cooking Light spaghetti with turkey sausage and simple tomato sauce (apr 2010)
Per 1 1/4 cup pasta - Calories: 460 kcals
- Fat:17g
- Carbs:53g
- Protein:24g
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Cooking Light rosemary & pepper crusted pork tenderloin with soy caramel sauce
Per 4 oz - Calories: 227 kcals
- Fat:7g
- Carbs:1g
- Protein:25g
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Aramark baked cod with lemon dill sauce, red potatoes, steamed peas & mushrooms
Per 1 each - Calories: 142 kcals
- Fat:5g
- Carbs:5g
- Protein:19g
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Cooking Light coconut rice with spicy tomato sauce nasi lemak with sambal tomat
Per 1 cup rice and 1/4 cup sambal - Calories: 400 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
