Calories in 7 grain pancake waffle whole grain mix
Browse:
- wheat alone
- buttermilk
- buttermilk with organic flour 3 4
- and
- buckwheat
- buttermilk with organic flour
- wheat blend prepared as directed with 2 milk egg
- 7 with flax
7 Grain Pancake Waffle Whole Grain Mix results
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Bobs Red Mill whole grain mix 7 grain pancake & waffle
Per 52 g - Calories: 190 kcals
- Fat:1g
- Carbs:37g
- Protein:7g