Calories in 12wbt
12wbt Fruit Vegetables results
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12WBT tuna mornay with cherry tomatoes zucchini
Per 1 serve - Calories: 36 kcals
- Fat:3g
- Carbs:0g
- Protein:2g
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12WBT tomato fetta pizza with olives vegetarian
Per 1 pizza - Calories: 127 kcals
- Fat:1g
- Carbs:28g
- Protein:3g
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12WBT ham & corn relish wrap with cottage cheese
Per 1 wrap - Calories: 272 kcals
- Fat:6g
- Carbs:24g
- Protein:26g
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12WBT carrot, basil and ricotta wrap with tomato
Per 1 wrap - Calories: 230 kcals
- Fat:10g
- Carbs:18g
- Protein:14g
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12WBT char grilled eggplant pesto tomato toastie
Per 1 serve - Calories: 4241 kcals
- Fat:172g
- Carbs:540g
- Protein:118g
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12WBT stuffed tomatoes with feta, currants & mint
Per 1 plate - Calories: 336 kcals
- Fat:9g
- Carbs:44g
- Protein:15g
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12WBT roast pumpkin zucchini feta frittata squares
Per 2 squares - Calories: 305 kcals
- Fat:9g
- Carbs:42g
- Protein:25g
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12WBT ricotta gnocchi with tomato and lentil sauce
Per 1 plate - Calories: 317 kcals
- Fat:8g
- Carbs:39g
- Protein:18g
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12WBT grilled stuffed zucchini with balsamic sauce
Per 1 serve - Calories: 130 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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12WBT chargrilled beef with avocado and corn salsa
Per 1 serve - Calories: 288 kcals
- Fat:17g
- Carbs:39g
- Protein:29g
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12WBT chargrilled eggplant, pesto & tomato toastie
Per 1 toastie - Calories: 287 kcals
- Fat:11g
- Carbs:31g
- Protein:14g
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12WBT meat pie with mushy peas updated round 3 2012
Per 1 pie - Calories: 286 kcals
- Fat:9g
- Carbs:23g
- Protein:27g
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12WBT char grilled beef with advocado and corn salsa
Per 110 g - Calories: 1546 kcals
- Fat:42g
- Carbs:102g
- Protein:167g
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12WBT smoked salmon tomato on toast with baby rocket
Per 2 pieces of toast - Calories: 230 kcals
- Fat:10g
- Carbs:32g
- Protein:3g
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12WBT wholemeal penne with roast tomatoes and ricotta
Per 1 serve - Calories: 281 kcals
- Fat:4g
- Carbs:48g
- Protein:12g
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12WBT lamb with beetroot puree herbed peas with fetta
Per 1 serve - Calories: 130 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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12WBT light eggplant parmigiana with nutritional info
Per 1 serve - Calories: 333 kcals
- Fat:17g
- Carbs:25g
- Protein:21g
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12WBT wholemeal pasta with roast tomatoes and ricotta
Per 1 serve - Calories: 281 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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12WBT turkey pesto swiss cheese spinach tomato toastie
Per 1 toastie - Calories: 270 kcals
- Fat:6g
- Carbs:38g
- Protein:16g
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12WBT carrot basil ricotta wrap with tomato vegetarian
Per 1 wrap - Calories: 350 kcals
- Fat:8g
- Carbs:72g
- Protein:24g