Recipe of Health

Calories in Tilapia Brand: seapak

Seapak Tilapia results

SeaPak
SeaPak tilapia tenders
Per 4 pieces - Calories: 280 kcals
- Fat:13g
- Carbs:26g
- Protein:14g
SeaPak
SeaPak baked tilapia filets
Per 2 pieces - Calories: 280 kcals
- Fat:13g
- Carbs:26g
- Protein:14g
SeaPak
SeaPak dijon crusted tilapia
Per 1 filet - Calories: 140 kcals
- Fat:5g
- Carbs:12g
- Protein:22g

SeaPak
SeaPak artichoke pesto tilapia
Per 1 fillet - Calories: 300 kcals
- Fat:8g
- Carbs:31g
- Protein:26g
SeaPak
SeaPak breaded tilapia tenders
Per 4 oz - Calories: 270 kcals
- Fat:13g
- Carbs:24g
- Protein:14g
SeaPak
SeaPak tilapia parmesan encrusted
Per 1 fillet + sauce, 6 oz - Calories: 280 kcals
- Fat:10g
- Carbs:23g
- Protein:23g

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