Calories in Red Lobster Seafood-Stuffed Flounder Dinner

330Calories
How many calories should you eat?
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Nutrition Facts Red Lobster Seafood-Stuffed Flounder Dinner

Amount Per 1 serving
Calories 330 Kcal (1382 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 2.5g 13%
Cholesterol 170mg 57%
Sodium 1230mg 51%
Total Carbs 10g 3%
Protein 49g 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 0 g
  • Cal: 16.5 %
  • Fat: 0 %
  • Carb: 3.3 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.9%)
  • Protein (83.1%)
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