Calories in Kraft Seafood quiche

270Calories
How many calories should you eat?
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Nutrition Facts Kraft Seafood quiche

Amount Per 1 piece
Calories 270 Kcal (1130 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 9g 45%
Cholesterol 150mg 50%
Sodium 350mg 15%
Total Carbs 12g 4%
Sugars 2g 8%
Protein 10g 20%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 4.9 g
  • Cal: 13.5 %
  • Fat: 30.8 %
  • Carb: 4 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (67.2%)
  • Protein (14.9%)
Kraft Seafood quiche Good and Bad Points
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