Calories in Pappadeaux Seafood Kitchen Seafood Gumbo

390Calories
How many calories should you eat?
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Nutrition Facts Pappadeaux Seafood Kitchen Seafood Gumbo

Amount Per 1 serving
Calories 390 Kcal (1633 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 15mg 5%
Sodium 690mg 29%
Total Carbs 53g 18%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 0 g
  • Cal: 19.5 %
  • Fat: 15.4 %
  • Carb: 17.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.4%)
  • Fat (23.1%)
  • Protein (22.6%)
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