Calories in Alaskan Snow Legs Seafood crab-flavored

How many calories should you eat?

Nutrition Facts Alaskan Snow Legs Seafood crab-flavored

Amount Per 4 pieces, 85 g
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 15mg 5%
Sodium 600mg 25%
Total Carbs 10g 3%
Sugars 3g 12%
Protein 10g 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Salty! Has over 25% of the daily sodium max
    The average American consumes 5,000 mg of sodium daily — twice the recommended amount amount of 2400mg for healthy adults, this is 1 teaspoon of salt.
    For medical reasons many people should not exceed 1500mg of sodium.
    Surprisingly, you're responsible for only 15% of the sodium in your diet the bigger part - 75% of the sodium that you consume each day comes from processed foods, not home cooking or the salt shaker.
    Excess sodium intake increases the risk of high blood pressure, hypernatremia, hypertension, cardiovascular disease and other heart problems.
    Are these reasons enough to cut the sodium intake? No doubt!
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!


Fish Allergy, Gluten Allergy, Wheat Allergy, Eggs Allergy, Shellfish Allergy, Soy Allergy

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Seafood crab-flavored Ingredients

Fish Protein (Contains One or More of the Following: Pollock and/or Pacific Whiting), Water, Wheat Starch, Sugar, Egg Whites, Sorbitol, Snow Crabmeat, Contains 2% or Less of: Salt, Tapioca Starch, Mirin (Rice Wine), Whole Egg, Soybean Oil, Sodium Pyrophosphate, Brown Rice Syrup, Soya Lecithin, Glycerin, Artificial Flavors, Carmine and Paprika for Color, Canola Oil, Hydrolyzed Gelatin.

% RDI of Main Nutrition Facts

of RDI* (90 calories) 85 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 3.3 %
  • Prot: 20 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (40.8%)
  • Fat (18.4%)
  • Protein (40.8%)
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