Calories in Subway Seafood and crab 6 sandwich

410Calories
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Nutrition Facts Subway Seafood and crab 6 sandwich

Amount Per 6 serving
Calories 410 Kcal (1717 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 1280mg 53%
Total Carbs 52g 17%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin C 31.8mg 53%
Vitamin A 0.4mg 13%
Iron 2.9mg 16%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 6 g
  • Cal: 20.5 %
  • Fat: 24.6 %
  • Carb: 17.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (34.6%)
  • Protein (15.4%)
Subway Seafood and crab 6 sandwich Good and Bad Points
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