Calories in Fatz Seabreeze spinach salad with citrus chicken no pecans raspberry walnut vinaigrette dressing

178Calories
How many calories should you eat?
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Nutrition Facts Fatz Seabreeze spinach salad with citrus chicken no pecans raspberry walnut vinaigrette dressing

Amount Per 1 salad
Calories 178 Kcal (745 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Potassium 506mg 11%
Total Carbs 18g 6%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 6g 12%
Vitamin C 22.2mg 37%
Vitamin A 5.4mg 180%
Iron 0.7mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 240 g
  • Cal: 8.9 %
  • Fat: 7.7 %
  • Carb: 6 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (31.9%)
  • Protein (17%)
Fatz Seabreeze spinach salad with citrus chicken no pecans raspberry walnut vinaigrette dressing Good and Bad Points
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