Calories in Fatz Seabreeze spinach salad

532Calories
How many calories should you eat?
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Nutrition Facts Fatz Seabreeze spinach salad

Amount Per 4 cups
Calories 532 Kcal (2227 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 8g 40%
Cholesterol 168mg 56%
Sodium 737mg 31%
Total Carbs 33g 11%
Dietary Fiber 6g 24%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (532 calories) 946 g
  • Cal: 26.6 %
  • Fat: 58.5 %
  • Carb: 11 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (63.6%)
  • Protein (11.9%)
Fatz Seabreeze spinach salad Good and Bad Points
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