Calories in Kirkland Signature Sea scallops (frozen 32 oz bag)

100Calories
How many calories should you eat?
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Nutrition Facts Kirkland Signature Sea scallops (frozen 32 oz bag)

Amount Per 4 oz /about 3 scallops
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 35mg 12%
Sodium 160mg 7%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 17g 34%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 112 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 1 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.5%)
  • Fat (10.1%)
  • Protein (76.4%)
Kirkland Signature Sea scallops (frozen 32 oz bag) Good and Bad Points
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