Calories in Usda Sea cucumber, yane (alaska native)

56Calories

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Nutrition Facts Usda Sea cucumber, yane (alaska native)

Amount Per 100 g
Calories 56 Kcal (234 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Protein 13g 26%
Iron 0.6mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 100 g
  • Cal: 2.8 %
  • Fat: 0.6 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Usda Sea cucumber, yane (alaska native) Good and Bad Points
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