Calories in Big Boy Scrambled eggs with 2 slices of dry toast

283Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Big Boy Scrambled eggs with 2 slices of dry toast

Amount Per 1 serving
Calories 283 Kcal (1185 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 685mg 29%
Total Carbs 38g 13%
Sugars 2g 8%
Dietary Fiber 7g 28%
Protein 18g 36%
Vitamin A 6.6mg 220%
Iron 4.5mg 25%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 283 calories

Let's Burn 283 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 473.2 g
  • Cal: 14.2 %
  • Fat: 9.2 %
  • Carb: 12.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (19.4%)
  • Protein (25.9%)
Big Boy Scrambled eggs with 2 slices of dry toast Good and Bad Points
Add your comment
User Reviews of scrambled eggs with 2 slices of dry toast
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top