Calories in Generic Scrambled eggs ham and cheese

127Calories

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Nutrition Facts Generic Scrambled eggs ham and cheese

Amount Per 100 g
Calories 127 Kcal (532 kJ)
Calories from fat 79.75 Kcal
% Daily Value*
Total Fat 8.86g 14%
Saturated Fat 3.38g 17%
Cholesterol 155.7mg 52%
Sodium 397.89mg 17%
Potassium 73mg 2%
Total Carbs 2.53g 1%
Dietary Fiber 0.42g 2%
Protein 8.86g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 100 g
  • Cal: 6.4 %
  • Fat: 13.6 %
  • Carb: 0.8 %
  • Prot: 17.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (62.8%)
  • Protein (27.9%)
Generic Scrambled eggs ham and cheese Good and Bad Points
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