Calories in Generic Scrambled egg (cholesterol-free frozen mixture)

289Calories

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Nutrition Facts Generic Scrambled egg (cholesterol-free frozen mixture)

Amount Per 177.45 g
Calories 289.24 Kcal (1211 kJ)
Calories from fat 186.38 Kcal
% Daily Value*
Total Fat 20.71g 32%
Saturated Fat 3.71g 19%
Cholesterol 3.55mg 1%
Sodium 724mg 30%
Potassium 388.62mg 8%
Total Carbs 7.22g 2%
Sugars 7.17g 29%
Protein 18.1g 36%
Calcium 177.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 177.45 g
  • Cal: 14.5 %
  • Fat: 31.9 %
  • Carb: 2.4 %
  • Prot: 36.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.7%)
  • Fat (65.4%)
  • Protein (24.9%)
Generic Scrambled egg (cholesterol-free frozen mixture) Good and Bad Points
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