Calories in Valess Schnitzell gepanneerd

164Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Valess Schnitzell gepanneerd

Amount Per 1 stuk
Calories 164 Kcal (687 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Total Carbs 12g 4%
Dietary Fiber 4g 16%
Protein 12g 24%
Iron 3.6mg 20%
Calcium 900mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 164 calories

Let's Burn 164 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 0 g
  • Cal: 8.2 %
  • Fat: 12.3 %
  • Carb: 4 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (42.9%)
  • Protein (28.6%)
Add your comment
User Reviews of schnitzell gepanneerd
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top