Calories in Alpenmark Schmelzk se gouda

1491Calories
How many calories should you eat?
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Nutrition Facts Alpenmark Schmelzk se gouda

Amount Per 100 g
Calories 1491 Kcal (6243 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 9g 45%
Cholesterol 635mg 212%
Potassium 1334mg 28%
Total Carbs 143g 48%
Sugars 75g 300%
Dietary Fiber 12g 48%
Protein 181g 362%
Vitamin C 346.2mg 577%
Vitamin A 47.4mg 1580%
Iron 3.8mg 21%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1491 calories) 100 g
  • Cal: 74.6 %
  • Fat: 41.5 %
  • Carb: 47.7 %
  • Prot: 362 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.2%)
  • Fat (15.8%)
  • Protein (47%)
Alpenmark Schmelzk se gouda Good and Bad Points
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