Calories in Iglo Schlemmerfilet blattspinat

133Calories
How many calories should you eat?
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Nutrition Facts Iglo Schlemmerfilet blattspinat

Amount Per 100 g
Calories 133 Kcal (557 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 300mg 13%
Total Carbs 4g 1%
Sugars 1g 4%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 100 g
  • Cal: 6.7 %
  • Fat: 10.8 %
  • Carb: 1.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.2%)
  • Fat (48.1%)
  • Protein (39.7%)
Iglo Schlemmerfilet blattspinat Good and Bad Points
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