Calories in Iglo Schlemmer-filet blattspinat

256Calories
How many calories should you eat?
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Nutrition Facts Iglo Schlemmer-filet blattspinat

Amount Per 190 g
Calories 256 Kcal (1072 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Sodium 500mg 21%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 190 g
  • Cal: 12.8 %
  • Fat: 21.5 %
  • Carb: 2.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.4%)
  • Fat (48.8%)
  • Protein (38.8%)
Iglo Schlemmer-filet blattspinat Good and Bad Points
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