Calories in TASTE OF HOME Savory braised beef

Serving size

401Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	401 Kcal (1679 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Cholesterol	101mg	34%
Sodium	560mg	23%
Total Carbs	46g	15%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 12, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 401 calories

Let's Burn 401 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (401 calories) 237 g

Cal: 20.1 %
Fat: 20 %
Carb: 15.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.6%)
Fat (25.8%)
Protein (33.6%)

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TASTE OF HOME Savory braised beef Good and Bad Points

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