Calories in Wildwood Savory baked tofu

150Calories
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Nutrition Facts Wildwood Savory baked tofu

Amount Per 3 oz
Calories 150 Kcal (628 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Sodium 390mg 16%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 14g 28%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 85 g
  • Cal: 7.5 %
  • Fat: 13.8 %
  • Carb: 1 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.1%)
  • Fat (54.4%)
  • Protein (37.6%)

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