Calories in Firehouse Subs Sauteed usda choice steak
200Calories
| Amount Per 4 oz | |||
| Calories | 200 Kcal (837 kJ) | ||
| Calories from fat | 108 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 18% | |
|---|---|---|---|
| Saturated Fat | 4.5g | 23% | |
| Cholesterol | 60mg | 20% | |
| Sodium | 640mg | 27% | |
| Total Carbs | 2g | 1% | |
| Sugars | 2g | 8% | |
| Protein | 22g | 44% | |
| Iron | 1.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 5, PointsPlus: 5, SmartPoints: 5
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Sauteed usda choice steak Ingredients
BEEF, WATER, DEXTROSE, SODIUM PHOSPATE, MODIFIED FOOD STARCH, SALT, AUTOLYZED YEAST, HYDROLYZED CORN PROTEIN. COATED WITH: SALT, SODIUM CITRATE, DEXTROSE, CARAMEL COLOR, SODIUM DIACETATE, SPICES, FLAVORING (GARLIC AND ONION), PAPRIKA, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GRILL FLAVOR (FROM PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL), MODIFIED CORN OR POTATO STARCH, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR, GUAR GUM.
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% RDI of Main Nutrition Facts
10%
of RDI* (200 calories) 113.4 g
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Cal: 10 %
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Fat: 18.5 %
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Carb: 0.7 %
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Prot: 44 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (3.9%)
- Fat (52.9%)
- Protein (43.1%)
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