Calories in Generic Sauted yellow squash and zucchini

36Calories

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Nutrition Facts Generic Sauted yellow squash and zucchini

Amount Per 100 g
Calories 36.44 Kcal (153 kJ)
Calories from fat 15.25 Kcal
% Daily Value*
Total Fat 1.69g 3%
Sodium 167.8mg 7%
Potassium 316.1mg 7%
Total Carbs 5.08g 2%
Sugars 1.69g 7%
Dietary Fiber 1.69g 7%
Protein 0.85g 2%
Vitamin C 1mg 2%
Vitamin A 1.2mg 41%
Iron 50.8mg 282%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (36 calories) 100 g
  • Cal: 1.8 %
  • Fat: 2.6 %
  • Carb: 1.7 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (42.9%)
  • Protein (9.5%)
Generic Sauted yellow squash and zucchini Good and Bad Points
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