Calories in Aunt Jemima Frozen Sausage Egg and Cheese On French Toast

310Calories
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Nutrition Facts Aunt Jemima Frozen Sausage Egg and Cheese On French Toast

Amount Per 1 sandwich
Calories 310 Kcal (1298 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 7g 35%
Cholesterol 205mg 68%
Sodium 690mg 29%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin A 0.7mg 22%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 133 g
  • Cal: 15.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Aunt Jemima Frozen Sausage Egg and Cheese On French Toast Good and Bad Points
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