Calories in Breakfast Best Sausage and egg biscuit

Serving size

297Calories

All Breakfast Best Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 biscuit
Calories	297 Kcal (1243 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	101mg	34%
Sodium	1226mg	51%
Total Carbs	37g	12%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin A	0.6mg	20%
Iron	1.4mg	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 297 calories

Let's Burn 297 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (297 calories) 4.9 g

Cal: 14.9 %
Fat: 18.5 %
Carb: 12.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.7%)
Fat (37%)
Protein (12.3%)

Food With Similar Nutrition To Breakfast Best Sausage and egg biscuit

Subway 9 grain bread cheddar honey mustard sauce all dressed
(1 sandwich):
Calories 420, Total Fat 25, Total Carbs 3, Protein 0

Cal 420, Fat 25, Carbs 3, Prot 0

Brand: Subway
Subway Oven roasted chicken salad, double meat, all veggies except pickle and olives, oil & vinegar
(1 salad):
Calories 355, Total Fat 19, Total Carbs 9, Protein 35

Cal 355, Fat 19, Carbs 9, Prot 35

Brand: Subway
Subway Veggie,with vinegar & oil, pjcheese, all veggie no onion or jalapenos
(6 inch):
Calories 320, Total Fat 12, Total Carbs 45, Protein 10

Cal 320, Fat 12, Carbs 45, Prot 10

Brand: Subway

Breakfast Best Sausage and egg biscuit Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

Add your comment

User Reviews of sausage and egg biscuit

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Breakfast Best Sausage and egg biscuit

320
Calories
Per 1 sandwich

Cheddar biscuit with sausage,egg,and cheese
Marie Callenders

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!