Calories in Usda Sauce, homemade, white, medium

147Calories

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Nutrition Facts Usda Sauce, homemade, white, medium

Amount Per 100 g
Calories 147 Kcal (615 kJ)
Calories from fat 95.67 Kcal
% Daily Value*
Total Fat 10.63g 16%
Saturated Fat 2.85g 14%
Cholesterol 7mg 2%
Sodium 354mg 15%
Potassium 156mg 3%
Total Carbs 9.17g 3%
Sugars 4.38g 18%
Dietary Fiber 0.2g 1%
Protein 3.84g 8%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 118mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 100 g
  • Cal: 7.4 %
  • Fat: 16.4 %
  • Carb: 3.1 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (65.6%)
  • Protein (10.6%)
Usda Sauce, homemade, white, medium Good and Bad Points
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