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Calories in Roland Sardines with chili peppers
110Calories
Amount Per 0.25 cup, 55 g | |||
Calories | 110 Kcal (461 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 40mg | 13% | |
Sodium | 370mg | 15% | |
Protein | 13g | 26% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.2mg | 7% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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