Calories in Titus Sardines in vegetable oil

260Calories
How many calories should you eat?
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Nutrition Facts Titus Sardines in vegetable oil

Amount Per 1 can
Calories 260 Kcal (1089 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 135mg 45%
Sodium 480mg 20%
Protein 23g 46%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 240 g
  • Cal: 13 %
  • Fat: 27.7 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (63.8%)
  • Protein (36.2%)
Titus Sardines in vegetable oil Good and Bad Points
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