Calories in Trata Sardines in olive oil

260Calories
How many calories should you eat?
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Nutrition Facts Trata Sardines in olive oil

Amount Per 1 can
Calories 260 Kcal (1089 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 143mg 6%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 240 g
  • Cal: 13 %
  • Fat: 33.8 %
  • Carb: 0 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (76.7%)
  • Protein (23.3%)
Trata Sardines in olive oil Good and Bad Points
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