Calories in Vigo Sardines in oil with lemon

125Calories
How many calories should you eat?
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Nutrition Facts Vigo Sardines in oil with lemon

Amount Per 56 g
Calories 125 Kcal (523 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 250mg 10%
Protein 11g 22%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 56 g
  • Cal: 6.3 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.1%)
  • Protein (37.9%)
Vigo Sardines in oil with lemon Good and Bad Points
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