Calories in Brunswick Sardinas

191Calories
How many calories should you eat?
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Nutrition Facts Brunswick Sardinas

Amount Per 1 lata
Calories 191 Kcal (800 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 111mg 37%
Sodium 254mg 11%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 191 calories

Let's Burn 191 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 92 g
  • Cal: 9.6 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.4%)
  • Protein (40.6%)
Brunswick Sardinas Good and Bad Points
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