Sandwich type graham crackers with filling Calories

Calories in Generic Sandwich type graham crackers with filling

Serving size

417Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	417 Kcal (1746 kJ)
Calories from fat	92.07 Kcal
		% Daily Value*
Total Fat	10.23g	16%
Saturated Fat	1.67g	8%
Sodium	481mg	20%
Potassium	99mg	2%
Total Carbs	77.63g	26%
Sugars	45.17g	181%
Dietary Fiber	2g	8%
Protein	4.9g	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 417 calories

Let's Burn 417 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (417 calories) 100 g

Cal: 20.9 %
Fat: 15.7 %
Carb: 25.9 %
Prot: 9.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.9%)
Fat (21.3%)
Protein (4.7%)

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