Calories in Helgas Continental Bakehouse Sandwich thins

109Calories
How many calories should you eat?
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Nutrition Facts Helgas Continental Bakehouse Sandwich thins

Amount Per 1 thin
Calories 109 Kcal (456 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Sodium 172mg 7%
Total Carbs 19.2g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 43 g
  • Cal: 5.5 %
  • Fat: 4.8 %
  • Carb: 6.4 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (26.2%)
Helgas Continental Bakehouse Sandwich thins Good and Bad Points
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