Calories in Souplantation & Sweet Tomatoes San marino spinach with pumpkin seeds and cranberries (vegetarian)

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Souplantation & Sweet Tomatoes San marino spinach with pumpkin seeds and cranberries (vegetarian)

Amount Per 1 cup
Calories 200 Kcal (837 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 220mg 9%
Total Carbs 11g 4%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 236.6 g
  • Cal: 10 %
  • Fat: 23.1 %
  • Carb: 3.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.7%)
  • Fat (66.5%)
  • Protein (11.8%)
Souplantation & Sweet Tomatoes San marino spinach with pumpkin seeds and cranberries (vegetarian) Good and Bad Points
Add your comment
User Reviews of san marino spinach with pumpkin seeds and cranberries (vegetarian)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top