San francisco stir fry with shrimp dinner Calories

Calories in Perkins Restaurant And Bakery San francisco stir fry with shrimp dinner

Serving size

700Calories

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How many calories should you eat?

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Amount Per 521.5 g
Calories	700 Kcal (2931 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	0.5g	3%
Cholesterol	115mg	38%
Sodium	2170mg	90%
Total Carbs	126g	42%
Sugars	55g	220%
Dietary Fiber	5g	20%
Protein	27g	54%
Vitamin C	135mg	225%
Vitamin A	1.4mg	48%
Iron	0.3mg	2%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14, PointsPlus: 18, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

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1.3 hour

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1.3 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 521.5 g

Cal: 35 %
Fat: 15.4 %
Carb: 42 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.8%)
Fat (12.8%)
Protein (15.4%)

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