Calories in X-tra Sams ost

625Calories
How many calories should you eat?
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Nutrition Facts X-tra Sams ost

Amount Per 100 g
Calories 625 Kcal (2617 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 13g 65%
Potassium 2480mg 53%
Total Carbs 116g 39%
Sugars 10g 40%
Dietary Fiber 14g 56%
Protein 12g 24%
Vitamin C 324mg 540%
Vitamin A 21mg 700%
Iron 5.4mg 30%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (625 calories) 100 g
  • Cal: 31.3 %
  • Fat: 21.5 %
  • Carb: 38.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (19.7%)
  • Protein (7.5%)
X-tra Sams ost Good and Bad Points
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