Calories in Mtr Sambar rice

89Calories
How many calories should you eat?
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Nutrition Facts Mtr Sambar rice

Amount Per 0.5 pack
Calories 89 Kcal (373 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.6g 3%
Sodium 580mg 24%
Total Carbs 17g 6%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 4.8mg 8%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 85 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 5.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (10.1%)
  • Protein (13.5%)
Mtr Sambar rice Good and Bad Points
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