Saltine crackers with multigrain Calories

Calories in Premium Saltine crackers with multigrain

Serving size

142Calories

All Premium Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	141.75 Kcal (593 kJ)
Calories from fat	36.45 Kcal
		% Daily Value*
Total Fat	4.05g	6%
Sodium	324mg	14%
Potassium	70.88mg	2%
Total Carbs	24.3g	8%
Dietary Fiber	2.03g	8%
Protein	2.03g	4%
Iron	1.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 142 calories

Let's Burn 142 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (142 calories) 28.35 g

Cal: 7.1 %
Fat: 6.2 %
Carb: 8.1 %
Prot: 4.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.6%)
Fat (25.7%)
Protein (5.7%)

Food With Similar Nutrition To Premium Saltine crackers with multigrain

Vitarroz Bravo 's cracker the all-purpose
(64 crackers):
Calories 130, Total Fat 4, Total Carbs 20, Protein 2

Cal 130, Fat 4, Carbs 20, Prot 2

Brand: Vitarroz
No Name Mini rice cakes, all dressed
(28 chips,):
Calories 230, Total Fat 8, Total Carbs 36, Protein 3

Cal 230, Fat 8, Carbs 36, Prot 3

Brand: No Name
All Natural Pop chips katy's kettle corn
(1 oz):
Calories 130, Total Fat 4, Total Carbs 20, Protein 2

Cal 130, Fat 4, Carbs 20, Prot 2

Brand: All Natural
Leibniz Minis all-butter biscuits
(30 g):
Calories 136, Total Fat 4, Total Carbs 22, Protein 2

Cal 136, Fat 4, Carbs 22, Prot 2

Brand: Leibniz
All Bran All-bran bar orange cranberry
(1 bar):
Calories 130, Total Fat 5, Total Carbs 22, Protein 2

Cal 130, Fat 5, Carbs 22, Prot 2

Brand: All Bran
President's Choice Baked crisps crackers all dressed
(17 crackers):
Calories 130, Total Fat 3.5, Total Carbs 23, Protein 2

Cal 130, Fat 3.5, Carbs 23, Prot 2

Brand: President's Choice
Kellogg's All-bran bar orange cranberry
(1 bar):
Calories 130, Total Fat 5, Total Carbs 22, Protein 2

Cal 130, Fat 5, Carbs 22, Prot 2

Brand: Kellogg's
Kellogg's Bar, cereal, all-bran fibre, oatmeal cinnamon
(1 serving):
Calories 130, Total Fat 5, Total Carbs 21, Protein 2

Cal 130, Fat 5, Carbs 21, Prot 2

Brand: Kellogg's
Kellogg's Bar,cereal, all-bran fibre,honey nut flavour
(1 bar):
Calories 130, Total Fat 5, Total Carbs 21, Protein 2

Cal 130, Fat 5, Carbs 21, Prot 2

Brand: Kellogg's
All-bran Honey nut bar
(1 serving):
Calories 130, Total Fat 5, Total Carbs 21, Protein 2

Cal 130, Fat 5, Carbs 21, Prot 2

Brand: All-bran
Kellogg's All bran bars oatmeal cinnamon
(1 bar):
Calories 130, Total Fat 5, Total Carbs 21, Protein 2

Cal 130, Fat 5, Carbs 21, Prot 2

Brand: Kellogg's
Herrs All natural with sea salt popped chips bag
(1 bag):
Calories 70, Total Fat 2, Total Carbs 12, Protein 1

Cal 70, Fat 2, Carbs 12, Prot 1

Brand: Herrs
Kellogg's All-bran bar (oatmeal cinnamon)
(30 g):
Calories 130, Total Fat 5, Total Carbs 21, Protein 2

Cal 130, Fat 5, Carbs 21, Prot 2

Brand: Kellogg's

Premium Saltine crackers with multigrain Good and Bad Points

Add your comment

User Reviews of saltine crackers with multigrain

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with saltine crackers with multigrain

Alabama Fire Crackers

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!